Do you want the rational spiciness of white masculinity alongside the physicality of Black femmes? If you're looking for a way to combine the two, Colonastics™ is for you!

Colonastics™ is the world's first fitness workout that does without the exoticizing bullshit of Zumba, the pseudo-spiritual, esoteric bells and whistles of white yoginis and neo-colonial appropriations! Why? Because it feeds solely on the physicality of white cultural practices. Stiffen your joints, throw your limbs around uncontrollably and perfect your air guitar. Feel white supremacy flowing through our collective consciousness and become part of a movement that will revolutionize the fitness world.

Push yourself to the limit with white body building, beat the beat at Berghain Bounce, get whisked away on a deeply relaxing post-racial dream trip, or find your inner white man during a sweaty beer bike tour of Berlin. Once the smell of Sauerkraut Juice and the Schlager tunes grab you, you'll understand why Colonastics™ classes change everything! Mega-effective? Yup! Mega fun? Hell yes! Every time you come out of class, you'll be bursting with energy and feel invincible.

CONCEPT & CHOREOGRAPHY: Joana Tischkau, Ellias Hampe IMPLEMENTATION & INSTRUCTION: Onur Agbaba, Joana Tischkau, Litchi Ly Friedrich, Ellias Hampe, Nima Séne SPACE DESIGN: Carlo Siegfried GRAPHIC DESIGN & CI: Sondi SOUND: Frieder Blume LIGHT DESIGN: Hendrik Borowski COSTUME DESIGN: Aleix Llussà López ARTISTIC & ORGANISATIONAL COOPERATION: Laura-Marie Preßmar PRODUCTION: Lisa Gehring PICTURES: Lennart Brede, Dominique Brewing, Lisa Gehring, Mayra Wallraff